Spot Meditation: Meditating on Sound (Arafura Dances)

The Joy of Being – Guided Meditations and Music with the Lifeflow Meditation Centre and Ross Edwards

  • 07.07.2008
  • 0 Streams
  • 3 min 45 sec

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Spot Meditation: Contact Points (Arafura Dances)

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Spot Meditation: Raising Shoulders (Arafura Dances)

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Spot Meditation: Instant Calm Breath (Arafura Dances)

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Spot Meditation: Bodyline (Arafura Dances)

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Spot Meditation: Smiling Breath (Arafura Dances)

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Spot Meditation: Simple Neck Massage (Arafura Dances)

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Spot Meditation: Simple Shoulder Stretch (Arafura Dances)

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Physical Relaxation Exercises (Arafura Dances)

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Introduction to Breathing Meditation (Maninyas)

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Wave Breath (Maninyas)

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