Opening Credits

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Preface

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Chapter 1 - the Daily Miracle

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Chapter 2 - the Desire to Exceed One's Programme

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Chapter 3 - Precautions Before Beginning

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Chapter 4 - the Cause of the Trouble

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Chapter 5 - Tennis and the Immortal Soul

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Chapter 6 - Remember Human Nature

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Chapter 7 - Controlling the Mind

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Chapter 8 - the Reflective Mood

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Chapter 9 - Interest in the Arts

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Chapter 10 - Nothing in Life Is Humdrum

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Chapter 11 - Serious Reading

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Chapter 12 - Dangers to Avoid

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Closing Credits

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