Dr. Ramdesh is a guided meditation facilitator and recording artist. She is the author of The Body Temple: Kundalini Yoga for Body Acceptance, Eating Disorders, and Radical Self-Love and is also the co-author of Yoga and Mantras for a Whole Heart. She has many best-selling guided meditation albums that create deeply healing and accessible meditation experiences for all, all available on Spotify. She was the host of Spirit Voyage Radio with Ramdesh and The Body Temple with Dr. Ramdesh on Unity FM and iTunes, podcasts that have brought mantra and meditation to millions of listeners, and she was the founder of the Spirit Voyage Global Sadhanas, an online global meditation community of over 30,000. She holds a Doctorate in Spiritual Studies from the Emerson Institute. www.ramdesh.com