Mindfulness

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Yogic Pathways for Stress Relief

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Embracing Present Moment

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Find Peace, Positive Living

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Tune in to Yoga

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Yoga for Personal Growth

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Pranayama & Meditation

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Cleansing Negative Energy

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Experience True Serenity

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Be More Optimistic

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Relaxing & Healing

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Emotional Release

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Quiet Thoughts and Inner Peace

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Wellness of Spirit

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Calm Breath of Live

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Amazing & Pure Grace

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Positive Future

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Inhale & Exhale

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Peaceful, Positive Vibrations

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Cleanse the Soul and Relax the Mind

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Autogenic Training

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Better Mental Health

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Walk in Fresh Air

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Stress Reduction Technique

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Antistress Meditation

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Tension Release

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Sounds of Inner Silence

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Peaceful Relaxation

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• 3:25

Total Tranquility

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Divine Energy

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• 3:43

Anxiety Medication

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• 3:27

Self Hypnosis

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• 3:38

Calm, Love & Peace

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• 3:31

Grant Me Serenity

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• 3:21

Create an Inner Balance

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The Stress Busting Magic

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Enjoy Everyday Yoga

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A Pathway to Peace

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The Art of Mindfulness

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Connect to Your Spiritual Side

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Enjoying One Moment

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• 3:31

Mindful Rhythmic Exercise

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Create a Positive Affirmation

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• 3:47

The Serenity Prayer

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Focus Your Breathing

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Visualize Calm

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Positive Self Talk

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Daily Relaxation, Yoga Exercises

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Breathing Slowly and Deeply

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Get Enough Sleep

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