Centering - Day 1: Flutes Tones for Slow Breaths

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• 26,478
• 5:19

Finding the Grounded Sense - Day 2: Imagine a Garden & Flute

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• 12,419
• 2:49

Mindful Release - Day 3: Flute Melody for Letting Go

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• 33,437
• 2:29

Choosing Not to React - Day 4: Nature & Flute Tones

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• 29,865
• 2:41

Appreciation - Day 5: The Greatest Gift

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• 9,908
• 10:32

A Concious Choice - Day 6: Nature & Melody Guide Our Way

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• 10,562
• 2:44

Letting Go - Day 7: Slow Breathes & Nature for Focus

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• 10,636
• 2:41

Flexing the Mind - Day 8: Zen Flute Guides Us

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• 26,813
• 10:51

Inspecting the Here & Now - Day 9: Zen Flute Serves as the Mind's Guide

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• 41,515
• 2:05

To Tune the Mind - Day 10: Gentle Crickets & Flute Offer Focus

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• 9,835
• 2:49

In the Open Sky of Mindfulness - Day 11: Native American Flute Expands Our View

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• 59,700
• 2:03

Feeling Realness - Day 12: Gentle Rain & Zen Flute Heighten Our Senses

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• 46,392
• 2:43

Exit from Stress - Day 13: Zen Flute for Finding the Chill

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• 69,512
• 1:44

Shaping Tones & Thoughts - Day 14: Flute Melody as Focus

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• 10,133
• 2:58

Mindful Meditation in Nature - Day 15: Flute & Nature for Focus

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• 15,364
• 2:48

Come to the Moment - Day 16: Gentle Native Flute Melody for Focus

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• 35,473
• 3:00

No Blame - Day 17: Freeing the Mind to Sleep

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• 287,434
• 2:56

Flute Prelude - Day 18: Taking on the Focus

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• 9,258
• 3:11

Refuge - Day 19: Finding Peace in Melody & Nature

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• 9,824
• 2:56

Escaping Expectations - Day 20: Nature & Melody

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• 9,015
• 3:07

Patience - Day 21: A Slowly Building Melody

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• 9,338
• 2:29

Inner Observation - Day 22: Discovering the Moment

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• 13,852
• 2:41

Escape - Day 23: Cedar Flute Takes Us Away

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• 11,176
• 2:49

Everyday Thoughts - Day 24: Flute for Mind Clearance

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• 71,646
• 1:21

Releasing Expectations - Day 25: Tao Farewell Melody

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• 57,837
• 2:07

Deepening Breathe - Day 26: Introspection Melody

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• 10,169
• 3:11

Zen-Zen - Day 27: Experiencing the Moment

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• 17,468
• 2:35

Awakening - Day 28: Senses Come Alive

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• 9,279
• 3:16

Emerson - Day 29: Homage

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• 9,704
• 3:31

Letting Go - Day 30: Night Sounds & Melody

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• 8,358
• 2:21