Sending Energy

QZ5CV1909123

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• 3:30

Following the Breath

QZ5CV1909121

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• 3:25

Physical Sensations

QZ5CV1909117

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• 4:06

You Meditate Alone

QZ5CV1909112

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• 3:11

Silent Meditation

QZ5CV1909111

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• 3:22

Ask Yourself a Question

QZ5CV1909119

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• 3:48

Visual Art

QZ5CV1909110

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• 3:23

Buddhists Worship

QZ5CV1909124

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• 3:28

Happiness and Empathy

QZ5CV1909115

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• 3:31

Sense of Presence

QZ5CV1909122

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• 4:01

Aware of the Feelings

QZ5CV1909120

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• 4:16

Resting Awareness

QZ5CV1909118

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• 3:08

Guided Practices

QZ5CV1909113

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• 3:30

Feelings of Well-Being

QZ5CV1909114

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• 3:28

Specific Visualization

QZ5CV1909116

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• 3:11