Gently close your eyes

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Shift your attention onto your breathing

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Breath slowly and deeply

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Breath in

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Breath out

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Anti-anxienty white noise meditation

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Cleanse your mind

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Let the negative emotions pass

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Heal with this peaceful white noise

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Fill in yourself with positive energy

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Comfortable position

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Find tensions in your body

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Breath in deeply

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Healing breath fill in the spaces of tension

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Release

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Deep pink noise for meditation

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Enhancing positive energy

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Activating chakras

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Healing your spirit

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Positive mind and body

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