Sun Salutation (Surya Namaskar)

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• 3:10

Warrior series (Virabhadrasana)

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• 2:12

Tree pose (Vrksasana)

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• 2:08

Triangle pose (Trikonasana)

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• 1:56

Downward facing dog (Adho Mukha Svanasana)

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• 2:12

Cobra pose (Bhujangasana)

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• 2:14

Seated forward bend (Paschimottanasana)

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• 2:16

Child\'s pose (Balasana)

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• 1:55

Half pigeon pose (Ardha Kapotasana)

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• 2:16

Lotus pose (Padmasana)

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• 1:49