Daily Practice

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• 0
• 2:02

Mental Focus

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• 1,048
• 2:06

Meditative Segment

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• 2,236
• 1:06

Purpose of Meditation

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• 0
• 2:09

Let Your Mind Wander

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• 1,461
• 1:52

Back of My Mind

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• 0
• 2:06

Correct Your Mind

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• 1,058
• 1:45

Deeper State of Being

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• 0
• 2:10

Draw Attention to the Body

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• 0
• 1:50

Spectrum of Yogis

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• 0
• 2:13

Soothing Stretch

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• 0
• 2:44

Spiritual Practices

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• 0
• 2:06

Enjoying the Energy

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• 0
• 2:55

Feel the Movements

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• 0
• 2:13

In Lotus

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• 0
• 2:41

The Asana Practice

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• 0
• 2:48

Full Breathing

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• 0
• 3:26

Meditation Arises

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• 0
• 2:16

Sitting in Lotus

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• 0
• 2:34

Dig Deeper

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• 0
• 2:34