Catharsis builds community. As if conducting group scream therapy, Mouth For War incite a collective release of emotion set to a soundtrack of metal intensity, pit-splitting hardcore spirit, and earth-rumbling grooves. The Colorado quintet—Trae Roberts [vocals], Mason Sego [drums], Gabe Moya [guitar], Jonah Starbuck [guitar], and Michael Guglielmi [bass]—rally listeners together around unflinchingly honest and uncontainable bursts of aggression and emotion. After earning praise from Outburn, No Echo, and many more, they hold nothing back on their second full-length LP and debut album for MNRK Heavy, Bleed Yourself. During 2019, Mouth For War united members of underground favorites Bruise, Remain, and Sustain. Following the An Ear Kept to the Ground EP, the group unleashed Life Cast In Glass in 2021. Earning widespread acclaim, MetalSucks raved, “This Colorado quintet plays pure, untainted metallic hardcore that has all the subtlety of a nuclear bomb. It’s like Hatebreed wrote a song for Xibalba or pre-Underneath Code Orange.” Along the way, they carefully struck an elusive balance of modern and classic heavy music, nodding to Lamb of God, The Devil Wears Prada, and Meshuggah as well as Pantera (hence their band name) and Metallica.