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Letting Go of Stress

Whispers of Serenity: Gentle 396 Hz Sl...

Comforting 396 Hz Solfeggio Tones

396 Hz Meditation Music Tones

Zone Out 396 Hz Solfeggio Tones

Healing Solfeggio Frequencies

Holistic Yoga Music

Roots of Calm: 396 Hz Grounding and St...

Creative Escape: 396 Hz for Inspiratio...

Gain Self-Confidence

Biography

Aarav Mehta, a visionary artist from Mumbai, is the creative force behind the '396 Hz Music' project. Born in 1988, Aarav discovered his passion for music at a young age, finding solace and inspiration in the diverse sounds of his bustling city. He pursued a formal education in music theory and sound engineering, which laid the foundation for his unique approach to music. In his early twenties, Aarav became deeply intrigued by the concept of healing through sound and began to explore the Solfeggio frequencies. This journey led him to create '396 Hz Music', a project that blends traditional Indian musical elements with modern sound healing techniques. The project focuses on the 396 Hz frequency, known for its ability to relieve stress and liberate guilt and fear. Aarav's music is characterized by its meditative quality and the use of a variety of instruments, including traditional Indian ones like the sitar and tabla, along with modern synthesizers and soundscapes. His compositions are not just songs but sonic journeys that invite listeners to explore their inner selves and find a sense of peace and balance. With '396 Hz Music', Aarav has performed at various music festivals around the world, gaining a dedicated following who are drawn to the therapeutic and transformative power of his music. Beyond performing, he conducts workshops and seminars, sharing his knowledge of sound healing and the power of music to heal and uplift.