Lamaism is another term for Tibetan Buddhism. Tibetan Buddhism upholds classic Buddhist teachings such as the four noble truths (Tib. pakpé denpa shyi), anatman (not-self, bdag med), the five aggregates (phung po) karma and rebirth, and dependent arising. The belief system also uphold various other Buddhist doctrines associated with Mahāyāna Buddhism, as well as the tantric Vajrayāna tradition. Our goal with our tracks are to give individuals the opportunity to disconnect from their lives and connect to something greater than themselves, whether that be for one minute (one track) or ten minutes. Moreover, we hope to spread the core values of Tibetan Buddhism especially when it comes to the Bodhisattva path.Bodhisattva path is a central schema for spiritual advancement used in Tibetan Buddhism, that of the five paths: 1. The path of accumulation- in which one collects wisdom and merit, generates bodhicitta, cultivates the four foundations of mindfulness and right effort (the "four abandonments"). 2. The path of preparation- Is attained when one reaches the union of calm abiding and higher insight meditations and one becomes familiar with emptiness. 3. The path of seeing- one perceives emptiness directly, all thoughts of subject and object are overcome, one becomes an arya. 4. The path of meditation- one removes subtler traces from one's mind and perfects one's understanding. 5. The path of no more learning- which culminates in Buddhahood.