Receptive Relaxation - Stress & Anxiety Relief

Receptive Relaxation - Stress & Anxiety Relief

  • 25.10.2011
  • 0 Streams
  • 5 Tracks
  • 40 min 26 sec

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Introduction to "Receptive Relaxation"

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  • 1:07

Anxiety Explained

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Three Daily Exercises

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  • 9:52

Prepare Your Mind and Body

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  • 3:23

Stress and Anxiety Relief Programme

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