Build Strength

PLS811619088

• 2,053
• 3:58

Breathing exercises

PLS811619089

• 1,926
• 4:03

Improved Respiration

PLS811619090

• 1,797
• 4:10

Energy and Vitality

PLS811619091

• 1,761
• 5:14

Mental Wellbeing

PLS811619092

• 1,681
• 4:05

Clarity and Calmness

PLS811619093

• 1,559
• 4:04

Increase Body Awareness

PLS811619094

• 1,562
• 4:02

Emotionally Stronger

PLS811619095

• 1,512
• 4:01

Increase Flexibility

PLS811619096

• 1,638
• 4:01

Improve Heart Health

PLS811619097

• 1,428
• 3:56

Self Confidence and Self Acceptance

PLS811619098

• 1,564
• 3:55

Anti Depressant Effect

PLS811619099

• 1,625
• 3:54

Reduce Chronic Pain

PLS811619100

• 3,000
• 3:20

Weight Loss

PLS811619101

• 1,583
• 4:01

Reduce Migraine Frequency

PLS811619102

• 11,915
• 3:46