Proper Form

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• 1,303
• 2:44

Guided Meditation

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• 0
• 2:55

Room Full of Yogis

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• 1,985
• 2:13

Health Benefits

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• 0
• 2:34

Continuous Deep Breaths

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• 0
• 2:55

Attention to Details

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• 0
• 2:55

Paying Attention

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• 0
• 2:41

Every Step

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• 0
• 2:30

Spiritual Healing

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• 1,736
• 1:48

Wonderful Method

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• 0
• 2:23

Living Proof

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• 0
• 4:08

Body Changes

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• 0
• 1:31

Consistency and Perseverance

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• 0
• 2:48

Under the Sun

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• 0
• 2:34

Blood Flowing Pose

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• 2,156
• 1:24

On and off the Yoga Mat

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• 0
• 4:33

Practicing Consistently

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• 0
• 1:59

Focusing on a Single Moment

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• 0
• 1:13

Something More

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• 0
• 2:41

The Chakra System

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• 0
• 2:13