Morning Yoga

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Surya Namaskar Pose

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• 5:27

Proprioception

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• 4:31

Drishti to the Point

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• 3:50

Chakra Awakening

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• 3:15

Heart Centre

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• 3:25

Powerful Mudra

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• 5:17

Prana Breathing

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• 3:35

Repeat Postive Mantra

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• 3:31

Sacrum Stretch

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• 4:12

Fresh Mind

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• 4:28

Zen Sensei

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• 5:02

Aum Shanti

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• 2:58

Deep Peace

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• 4:16

Namaste Salutation

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• 5:59