The Relaxation Experience: Meditations for Optimum Wellness

The Relaxation Experience: Meditations for Optimum Wellness

  • 10.01.2007
  • 0 Streams
  • 6 Tracks
  • 66 min 29 sec

More from The Relaxation Experience: Meditations for Optimum Wellness

Introduction

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  • 1:44

Body Scan with Imagery

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  • 20:01

Relax Face and Jaw Introduction

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  • 2:38

Relax Face and Jaw

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  • 19:48

The Canyon

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  • 20:35

The Path

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  • 1:41

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Breathing with calming imagery

Breathing with calming imagery

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Body Scan with Imagery

Body Scan with Imagery

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Introduction to the skills

Introduction to the skills

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Kimberly Murdoch

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